As a caregiver, keeping track of medications isn’t always the easiest task. Having to remember what time to give your loved one their pills, keeping up with refills, and making sure to record any side effects or symptoms can be a lot to manage. Medication management is extremely important to ensure any drugs that are being taken are being used safely and effectively, without causing any potentially dangerous side effects.
For to give you a bit of help, here are a few tips to help you and your loved ones remember to take their medications:
1. Use a pillbox
A pillbox is a simple and effective way to keep track of medications that need to be taken each day. Most pillboxes are organized by each day of the week and can even be separated by morning and evening. On Sundays, you can organize all of the medications for the upcoming week so you never miss a dose.
2. Create a routine
One easy way to remember which time medications need to be taken is pairing it with a task in your loved one’s daily routine. For example, when they get up and brush their teeth, they can take any morning medications right after. Or, if they have night medications, pair them with dinner. Taking medications at the same time each day helps make sure they’re being used effectively, so making it a habit by pairing it with a repetitive task can ensure they’re being right on time.
3. Write it down
Whether on a medication tracker or calendar, keeping a log of medications and what time they’re being taken is important. In addition, make sure to record any side effects or symptoms your loved one is feeling so their doctor can adjust medications if needed.
4. Set an alarm
Whether on your phone or your watch, setting up recurring alarms can make sure you’re taking medication at the right time.
If you’re looking for a one-stop-shop for managing medications, there are many medication tracker apps that can do just that. These apps can help you stay on top of medication intake by scheduling alerts when it’s time to take the meds, recurring reminders when you’re due for a medication refill, allows you to track any side effects and symptoms, warns you of any dangerous drug interactions and can be used to track your overall health.
To learn more about the best medication tracker apps and what each of them does, check out the visual guide below.
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